Controlling the Pain Cycle
Pain is the fastest and most efficient way that your brain has to communicate with you to change something your body is doing, and if you don’t change it, your brain will talk to you louder until you finally listen. The problem is that usually we have absolutely no idea that our poor movement skills are key contributors to our personal pain cycle… all we know is that we feel pain!
The consequence of your body’s perception of threat from pain signals is a vicious cycle that leads to reduced mobility and ultimately, reduced health. Changing this cycle, by changing your brain’s interpretation of pain (i.e. threat). Set up a time to speak with Sara or Steve to learn how we can help you!