30 min. Express with Sara Karman
8:00 am - 8:30 am
October 19, 2017

Whether you’ve done yoga for a long time or are a dedicated gym-goer looking for ways to refresh your usual workout, yoga fusion is a great place to start. Yoga fusion is a trend that blends yoga poses with other fitness regimens, such as Pilates and strength training.

MOTIVATION You will thank yourself  in 3 months...