Small Group Training

This is a small group training program that consists of using our specialized equipment to enhance specific demands in a short amount of time.

You will work in a team setting along with a certified trainer to guide, push and motivate you through these 30 min. low impact, high intesnity workouts. This is not a group fitness class. We do our work on the main floor using all the brand new equipment and the HIIT series.

https://www.wellnessliving.com/rs/event/saras_health__fitness?k_class=100683&k_class_tab=7351