Personal Training

SH&F and Sara

Sara’s Health & Fitness is Edgerton’s most attractive locally owned place to exercise. The amazing
¬†help is attentive and the place is immaculately clean. Our equipment is a nice mix of free weights, Circuit Weights and Cardio Machines. A window running the length of the club’s wall offers a view of

beautiful trees. We have two spacious Group Fitness areas that make Sara’s the perfect place for people who want the feel of a smaller more exclusive club but don’t want to have to sign a contract to receive the best rates. The club offers close to 30 classes per week. Classes are tailored to help anyone at any age. The health club¬†opens every day at 4 a.m. Yes, members are pretty serious about staying fit here. Sara’s 24 years experience in Fitness and Health spreads energy throughout Edgerton. The comfortable atmosphere you feel is the real reason it’s a local favorite. Enjoy a cup of coffee each morning, enjoy some social time with friends in our lounge area. Put a puzzle together or pick out a book from our book library. Looking for Personal Training but sick of paying for someone to tell you what to do and not focusing on how you are doing it? Sara’s trainings are very unique and focus on the nervous system and how it relates to your specific movements, gait patterns, and everyday life. Her Trainings are known throughout Southern WI and she is widely known for her positive energy, the way she creates her on going assessment programs and her trainings.

Sara's Health & Fitness LLC