Sara Karman

30 min. Express with Sara Karman
8:00 am - 8:30 am
Thu
October 19, 2017
 
 

CEO, Personal and Group Fitness Trainer; Director of Sara's Health & Fitness.

Hello, my name is Sara and I’m am the owner of Sara’s Health & Fitness. I have been in the fitness industry for over 20 years. I share the business with my husband Cary and our two children Rylee and Cameron. You will find me at the gym everyday either behind the desk, teaching a fitness class or personal training. My love for this amazing business is helping others feel great about themselves. I hold certifications in AFAA Personal and Group training, Steva Acupressure release, Health & Wellness Coaching, Z-health Essentials and currently studying R-phase, R.I.P.P.E.D, Scwinn Cycling, TRX, Bootcamp, RIZZMIC and Bosu.

Persistence

A river cuts through a rock, not because of its power, but because of its persistence.