Pain Free Training|Personal Training|Your Body

Why Do I Hurt?

Why Do I Hurt? by: Sara KarmanI’ve been so fortunate to work with people and help them better their lives and resume to activities that pain and chronic pain have held them back from doing.Everyday I hear about back issues, shoulder pain, discomfort, arthritis, headaches, fatigue, depression, IBS, muscle weakness, anxiety, etc. I hear about extensive