Bone Mechanics…Master Your Movement

Overdrive with Stephanie Marino
6:15 am - 7:15 am
January 20, 2018

An incredible simple concept: Move both ends of the bone at the SAME SPEED.

Have you told yourself that you “can’t squat, can’t do a push-up–can’t, can’t can’t?” Well if you want to learn how to do it and do it pain free, I can teach you in just a matter of minutes.


Challenges is what makes life interesting; overcoming them is what makes life meaningful.