2- Month Health Habits Accountability Challenge

Ready to get healthy? This challenge is fun way to help yourself and others make some healthy habits that will turn into a healthy lifestyle. This program is broken down week by week. Each week you will have a new accountability sheet which will outline the healthy choices that are recommended for each day. For…

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December 26, 2017

Is It Necessary To Set A Resolution?

I hope you are getting to spend quality time with your loved ones, sharing loads of laughter. This time of year brings lots of reflecting and preparing. While I am a huge fan of setting yearly goals, I am not a fan of “resolutions”. Mostly because resolutions in my opinion feel short lived. In the…

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December 26, 2017

TurboKick

This is  a fat-blasting, ab-defining cardio workout that is a mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout!

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November 30, 2017

Contact

Sara’s Health & Fitness….608-884-9728 Sara’s Cell Phone….608-449-1616 Sarashealthfitness@frontier.com    

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June 18, 2017

Fees….Increased Prices Feb. 1, 2018

All Group Fitness Classes and 24/7 Access Key Fob (One Time Additional Fee) Included In Our Memberships  Key Fob Charge: $20.00…..Lost Fobs are an additional $10 on top of reg. $20 charge. Single Membership: $40.00…..Couple Membership: $70…..Student Membership….$30 All Day Pass..$8.00  (Includes Classes for the day) Drop-In Class $8.00 ……..Yoga Drop-In $10.00 Class Punch Card…

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June 18, 2017

SH&F and Sara

Sara’s Health & Fitness is Edgerton’s most attractive locally owned place to exercise. The amazing help is attentive and the place is immaculately clean. Our equipment is a nice mix of free weights, Circuit Weights and Cardio Machines. A window running the length of the club’s wall offers a view of beautiful trees. We have two…

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June 12, 2017

Challenges

Challenges is what makes life interesting; overcoming them is what makes life meaningful.