R.I.P.P.E.D. with Stephanie Marino
9:00 am - 10:00 am
February 7, 2016

Sara’s Health & Fitness goes 24/7

We are so excited to have this new addition to our health facility. If you would like to purchase your key fab for just $5, please stop in the gym or give us a call. This is an option only. We are still staffed our regular hours as before.

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December 28, 2015

“Mission Slim Possible” Jan. 10- March 9

This is a weight-loss program that will help you achieve breakthrough levels of fitness and a new body. You can compete as a team of 4 or as individuals. Grand prize: A big pot of $$$ Individual $40.00 One on one 15 min. sessions every other week…Weigh and measurements every other week…Sunday “Mission” workouts every…

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December 20, 2015

Personal Training Jan. Special….5 Trainings + 5 Acupressure sessions = $250

Many of you have noticed that I’ve been training (personal and group) with a different approach. Whether you see me having someone crawl across the floor or simply having them perform ankle tilts then swing a heavy kettlebell…there is a reason. My new approach is to teach clients how their bodies move and how the…

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July 15, 2015